Spending long hours at a desk used to feel like a normal part of my routine—until my body started pushing back. Tight shoulders, lower back pain, and constant fatigue slowly became part of my workday. Like many people, I assumed discomfort was just the price of productivity. It wasn’t until I began researching ergonomic seating that I realized how much my chair was affecting my health, focus, and energy levels.
The Wake-Up Call: Why My Old Chair Wasn’t Working
For years, I used
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